Yogurt Parfaits … YUM!
The Nutrition Committee (NC) is very busy this year. Not only with daily snack, but engaging the children in “cooking” their own food!
Most recently, at the end February, the NC held a workshop to make yogurt parfaits. Fun to assemble, pretty to look at, nutritious and delicious to eat, yogurt parfaits were a big hit. Some of the children requested not only seconds, but thirds and fourths!
Here were the ingredients used:
- Organic yogurt (French Vanilla flavor)
- Granola clusters (cinnamon oat with flax seeds / vanilla blueberry with flax seeds)
- Fresh berries (strawberries, blueberries and raspberries)
Yogurt parfaits are an “anytime food”: it can be eaten for breakfast, snack, dessert or anytime in between. And the ingredients can be varied or adapted according to preference. Yum!